A great day with a colleague, working with Authentic Movement and IBMT bodywork.
It was really valuable to practice:
- the clarity of defining and locating experience, sensory perception, and imagination – and being able to articulate and communicate this – for my own process and as a foundation for working with others.
- working at the cusp of conscious/unconsciousness, and bringing material into awareness.
- working with another, in a mutually supportive way.